Thank you !
Co-founders of STROKE.FITNESSÂ
Linda's unique story of recovery. Get more...
Arjan Kuipers, research. Get more...
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Post-Stroke Rehabilitation: Neurophysiology Processes of Bilateral Movement Training and Interlimb Coupling—A Systematic Review
https://doi.org/10.3390/jcm14113757 -
Reconnecting Brain Networks After Stroke: A Scoping Review of Conventional, Neuromodulatory, and Feedback-Driven Rehabilitation Approaches
https://doi.org/10.3390/brainsci15111217 -
Quadrupedal Training Approaches in Post-Stroke Rehabilitation: A Scoping Review of Evidence, Mechanisms, and Clinical Applications https://doi.org/10.3389/fnsys.2026.1773330
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Modifying center of pressure to reduce fall risk in adult stroke survivors: a scoping review. https://doi.org/10.3389/fneur.2026.1773299
See also:
YouTube:Â https://www.youtube.com/@stroke.fitness
Instagram:Â Â https://www.instagram.com/stroke.fitness
Whole-Body Training Connecting Both Sides
Most programs focus on isolated exercises. We train your whole body together, using both sides at once so your stronger side helps teach your weaker side. This approach builds better coordination and movement patterns you can actually use in daily life.
Linda's Firsthand Stroke Recovery Journey
Linda's personal experience after a severe stroke shapes everything we do. Her determination and practical insights guide how we coach, what we believe about long-term training, and why we're committed to your goals—no matter how much time has passed since your stroke.
Arjan's 30+ Years Of Specialized Experience
Three decades of expertise in functional neurology and neuro-based movement training ensures your program uses methods grounded in how the brain and body adapt together. His clinical depth and scientific approach help you achieve meaningful recovery long after traditional rehab ends.
Who can come?
You're 6+ months post-stroke
Whether your progress has plateaued or you're seeking continued gains, our training approach is designed for long-term physical development, even years after traditional rehab ends.
You're ready for dedicated training
Whether you're working on walking, coordination, or physical conditioning, train in a supportive, intimate setting with specialized equipment and personalized coaching designed for post-stroke fitness.
Still have questions?
Send us an email—we're here to help and will respond promptly.