Hybrid Training (Tampa + Online)
- Train at our training centre in Amsterdam 1–2 times per month or per week, combined with online training at home.
- This option is available for the standard Stroke Fitness course, Reduce Fatigue Course, Hand and Arm Course, Fall Risk Reduction Course, and Getting Off Your Ankle-Foot Brace Course.
- You receive both in-person training and online training.
Online Training
For online training, you can either follow the program independently (the most affordable option) or join a guided cohort led by the founders for an additional fee.
You can choose from:
- Stroke Fitness Recovery Plan
- Reduce Fatigue and Sensory Overload Course
- Hand and Arm Course
- Fall Risk Reduction Course
- Getting Off Your Ankle-Foot Brace Course
Home Training
- Train at home with guidance from our certified trainers.
- You can also choose a hybrid approach: come to Tampa for several sessions and then continue training at home or online. You’ll have regular check-ins with one of our master trainers, and we can tailor the program flexibly to what works best for you.
Inside The Facility
Post-Stroke Training in Florida
Now open: The world's first training center built exclusively for stroke survivors. Every piece of equipment, every exercise, every coaching method is designed for one purpose: helping you build strength, movement, and confidence long after rehab ends.
Your Assessment
Full personal assessment
Reviewed by Arjan Kuipers
Get your results in 48 hours
We step in where traditional Stroke Rehab ends
Your progress doesn't stop at six months. We help you build strength, improve movement quality, and develop greater independence through proven training methods, specialized equipment, and personalized coaching, unlocking new capacity long after traditional rehab ends.
Neuroplasticity-focused exercises that challenge your brain and body to create new movement patterns
Patent pending equipment designed specifically for contralateral movement
Expert guidance in a supportive, intimate community
Whole-Body Training Connecting Both Sides
Most programs focus on isolated exercises. We train your whole body together, using both sides at once so your stronger side helps teach your weaker side. This approach builds better coordination and movement patterns you can actually use in daily life.
Linda's Firsthand Stroke Recovery Journey
Linda's personal experience after a severe stroke shapes everything we do. Her determination and practical insights guide how we coach, what we believe about long-term training, and why we're committed to your goals—no matter how much time has passed since your stroke.
Arjan's 30+ Years Of Specialized Experience
Three decades of expertise in functional neurology and neuro-based movement training ensures your program uses methods grounded in how the brain and body adapt together. His clinical depth and scientific approach help you achieve meaningful recovery long after traditional rehab ends.
Who can join?
You're 6+ months post-stroke
Whether your progress has plateaued or you're seeking continued gains, our training approach is designed for long-term physical development, even years after traditional rehab ends.
You're ready for dedicated training
Whether you're working on walking, coordination, or physical conditioning, train in a supportive, intimate setting with specialized equipment and personalized coaching designed for post-stroke fitness.
Frequently Asked Questions
Everything you need to know about our post-stroke training program. From eligibility and equipment to insurance and training options.
How soon after my stroke can I join?
Do I need to live in Florida to participate?
What if I'm years past my stroke—can I still make progress?
Is this a medical or rehabilitation program?
What makes your equipment different?
Do you accept insurance?
Our Locations
