Learn with stroke.fitness
Neuroplasticity is your key.
You will have to unlock your brain.
How do you connect the dots?
A 10 second motivation video
There is 13 months between before and after.
We trained this 4 1/2 year post stroke survivor in Europe in our stroke.rehab retreat in Cyprus. She could walk, but walking was effortful. Her arm was tight. Balance was precarious. Her neurologist had told her: "This is probably as good as it gets."
She had plateaued. So we targeted her center of balance and arm spasticity with neuroplasticity-focused training in 3 intensive weeks (25 hours each, each half a year apart). She followed our home program inbetween. A total of 200 hours of training. Just watch the video.
Here are a few video's to get you started
Training without a plan leads to plateauing. Demotivating and frustrating. You are willing to do the work. But it earns no rewards. Reclaiming your life is impossible this way. What is it you are doing wrong?
Start a 40 minute masterclass by our cofounder Arjan Kuipers ==>
A quick before and after
Four years after her stroke, this client had plateaued. She could walk, but walking was effortful. Her arm was tight. Balance was precarious. Her neurologist had told her: "This is probably as good as it gets."
We targeted her center of balance and arm spasticity with neuroplasticity-focused training in three intensive weeks (25 hours each) half a year apart. Our home program inbetween. A total of 240 hours of training.
The video shows what happened: she went from struggling to walk to jogging.