Here are a few video's to get you started

Training without a plan leads to plateauing. Demotivating and frustrating. You are willing to do the work. But it earns no rewards. Reclaiming your life is impossible this way. What is it you are doing wrong?

A quick before and after

Four years after her stroke, this client had plateaued. She could walk, but walking was effortful. Her arm was tight. Balance was precarious. Her neurologist had told her: "This is probably as good as it gets."

We targeted her center of balance and arm spasticity with neuroplasticity-focused training in three intensive weeks (25 hours each) half a year apart. Our home program inbetween. A total of 240 hours of training.

The video shows what happened: she went from struggling to walk to jogging.