Hero, want to know how we can help you?

Watch our videos about post-rehab recovery. Many can be watched for free.

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You can train with stroke.fitness certified trainers. We have a training centre in Tampa.

Train as a local or train a week or two as a guest.

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Our value proposal: A portal for the hero that wants full online guidance while training. 

Here you will find more than 500 videos about post-rehab recovery. We show you how you can reprogram your brain to relearn lost functions.

We will provide you with insights in the newest science. Masterclasses on why you should train your brain, not your limb. 

An aid to your home training, following our 3 layer system, building you up from the inside out.

We will help you train, stay motivate, work efficiently. Starting at the core, finding the right pace, towards the ultimate goal: Reclaiming your life.

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You can train at home with stroke.fitness certified trainers. *Soon available in the London and Amsterdam areas. Expanding  quickly to more locations in 2027.

We have more than 50 free videos on YouTube.  Gain insights, watch masterclasses, see short explanations on many stroke-related topics. 
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Follow us on TikTok and Instagram. Here we publish actual news and opportunities.

If you want to learn a lot about the brain in distress it is helpful to read the book 'Unfinished Recovery' by Arjan Kuipers and Linda Rådestad. In Unfinished Recovery they link the latest science to the Stroke.Fitness three layer training program.  Highly recommended! Buy here

In the Book 'Stroke Rebel' (2020) by Linda Rådestad: She writes first hand about her journey from her severe stroke in 2016 to reclaiming her life after studying modern science on neuroplasticity and the brain.
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The Book 'Stroke Rebel 2' (2025) continues where Stroke Rebel ended. Linda writes first hand about her journey from reclaiming her life to having a Tedx talk and to helping others reclaiming their life.
Buy here

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