Â
Hero, you have come to the right place.
Progress doesn't stop at six months. It's our mission to help you build strength, improve movement quality, and develop greater independence through proven training methods, specialized equipment, and personalized coaching, unlocking new capacity long after traditional rehab ends.
Get Your Free Assessment
Full assessment of your goals
Reviewed by Dr. Arjan Kuipers
Get your results in 48 hours
Our Locations
About the founders
We Started Stroke Fitness To Make Post-Stroke Training Accessible For Everyone
We step in where traditional Stroke Rehab ends
Your progress doesn't stop at six months. We help you build strength, improve movement quality, and develop greater independence through proven training methods, specialized equipment, and personalized coaching, unlocking new capacity long after traditional rehab ends.
Neuroplasticity-focused exercises that challenge your brain and body to create new movement patterns
Patent pending equipment designed specifically for post-stroke training
Expert guidance in a supportive, intimate community
Whole-Body Training That Connects Both Sides
Most programs focus on isolated exercises. We train your whole body together, using both sides at once so your stronger side helps teach your weaker side. This approach builds better coordination and movement patterns you can actually use in daily life.
Linda's Firsthand Recovery Journey
Linda's personal experience after a severe stroke shapes everything we do. Her determination and practical insights guide how we coach, what we believe about long-term training, and why we're committed to your goals—no matter how much time has passed since your stroke.
Arjan's 30+ Years Of Experience
Three decades of specialized experience in functional neurology and neuro-based movement training ensures your program uses methods grounded in how the brain and body adapt and learn together.
What Makes Our Approach Different
In this video, you’ll learn more about our approach to post-stroke training and fitness. Dr. Arjan explains what sets Stroke.Fitness apart and how our philosophy differs from traditional post-stroke programs.
Who can join?
You live anywhere in the U.S.
Join us for an intensive 5-day retreat (lodging included) or become a member if you're local to Florida. Both paths offer personalized, transformative training.
You're 6+ months post-stroke
Whether your progress has plateaued or you're seeking continued gains, our training approach is designed for long-term physical development—even years after traditional rehab ends.
You're ready for dedicated training
Whether you're working on walking, coordination, or physical conditioning, train in a supportive, intimate setting with specialized equipment and personalized coaching designed for post-stroke fitness.
Pricing plans
Ongoing membership or immersive intensive training—find the option that fits your goals.
Silver Membership
- Live remote Stroke.Fitness classes
- Train from anywhere in the world
- Two online classes per week
- Led by specialized instructors
- All classes recorded—train on your schedule
Gold Membership
- On-site training in Hunter's Green, Tampa
- Twice weekly, 1 hour per session
- Supervised by licensed trainers
- Live remote Stroke.Fitness classes included
- Train on purpose-built Stroke.Fitness machines
Platinum Intensive
- 5 days of intensive one-on-one training with our licensed trainers (4 hrs/day)
- Train on specialized neuroplasticity equipment
- Personalized program built around your goals
- Custom home program to continue progress
- 24 months of live remote classes included
- Results guarantee: Full refund if no improvement*
Platinum Founder-Led
- 5 days of training with our licensed trainers, closely supervised by Dr. Arjan & Linda
- 30+ years of expertise & firsthand recovery experience
- Train on specialized neuroplasticity equipment
- Fully personalized program & home plan
- 24 months of live remote classes included
- Results guarantee: Full refund if no improvement*
24-Month Transformation
- Minimum 4 intensive retreats with founders
- Home equipment included (crawling or arm swing machine)
- Full access to specialized equipment each retreat
- Ongoing personalized programming
- 24 months of live remote classes included
- Results guarantee: Full refund if no improvement*
VIP Private Training
- Private intensive training at your location—Dr. Arjan and Linda bring the team and equipment to you
- Intensive private retreat with our specialized trainers, supervised by our founders
- Fully personalized programming that adapts as you progress
- 24-month access live remote classes for ongoing support between intensives
- Complete flexibility and privacy—train at your location or join us at our facilities
Frequently Asked Questions
Everything you need to know about our post-stroke training program.
